Ellen Of The Ways... Bring love & gratitude into every day as you journey life
Ellen Of The Ways... Bring love and gratitude into every day as you journey life
Improvised Hatha Yoga Flow, Cat, Seated Twist, Dancer and Pranayama
I enjoyed what I created through my improvised yoga session yesterday that much, I am sharing some of it today
(with some inspiration from Contemporary Dance and Ballet)
ENJOY YOUR BODY EVERYWAY YOU CAN