What it’s like to meditate and Why meditate

😶‍🌫️ KEEPING IT REAL! 😶‍🌫️

Whether meditating in a class, at home, in the woods... there are so many health reasons why we are told to meditate, but !WHAT DO WE REALLY GET OUT OF MEDITATION!

Stop looking outwards for answers and look WITHIN all your answers are within you the cosmos is within you you are quantum, the quantum is in you, you can explore the quantum of your own mind, existence and the space time continuum ✈️🧬

🤯 HECK IN YOUR MIND YOU CAN GO ANYWHERE 🤯

#selfhealingjourney #meditationtips #meditationpractice #spiritualmeditation #lovingmeditation #mamacacao #limitlessmind