STARTING SEPTEMBER
…INNER WISDOM WEDNESDAYS...
INNER WISDOM WEDNESDAY are coming.....
Since leaving my 14yrs of employment in a mental health trust, I have been on a mega 4-5yrs inner journey of becoming more aware of my conditioned inner dialogue, learning from it, shedding and powering up.
When I first went off sick (due to the depths of toxicity I was surrounded by and with no hope anymore of being able to find any solution to help our own staff) my energy on all levels was completely and totally drained, I was in the bottom the well of inner despair, lack of self worth and that I couldn't do right for anyone. The system was totally fractured and I allowed it to fracture me. "Compassion Fatigue" the ex-paramedic told me that signed me off sick.
The NHS mental health trust's wellbeing team and HR suggested meditation, yoga, exercise, spending time with nature, doing nice things for myself etc. There wasn't anything they suggested that I wasn't already teaching and practicing. All this can be distractions, what we do to help ourselves feel better for a few moments so we can continue to function and play our roles...
This is what we call 'SPIRITUAL BYPASSING'
True healing comes from recognising our negative inner dialogue, what we have conditioned ourselves to what we think we believe and becomes our language we say to ourselves. When we begin to work with this, become more aware of the lies we tell ourselves and transform the lies into the actual truth of who we are the lies lose their power as we become more self empowered. This is part of our life lesson, to face our challenges as lessons so we can remember and come back to our true way of being.
This year has taken me into deeper work around the masks we wear and the damage this does to ourselves without even realising. Each different mask we attire reflects a part of our ego of living day to day and each one has detrimental affects in our body, mind, emotions and physical well-being. As we go into our own true healing, these masks 1 by 1 begin to fall away and feel a softening and a gentle release.
This is the true essence of the healing of inner wisdom. We can distract ourselves with many different practices to feel better in some, but this is only a temporary relief (a plaster on an unhealed wound).
The emphasis of each of my different Wednesday will be to sit and work in various ways so we go within as all the answers we need are within us. In facilitating meditation, breathwork, journeying, drumming and behaviour change sessions I am creating a safe healing space and time for you to go within, allowing for what comes up to recognised, learnt and integrated.
We are perfect and sometimes we just need the time, space and opportunity to find it again.
#innerwisdom #innerhealing #MasksOff #limitlessbeing #LimitlessLove
