GRATITUDE MEDITATION

🫶 Gratitude can take make many forms and hit you at the most surprising times.

When meditation takes you into your own gratitude practice you are also being given a thought/mind-reset. 🧘‍♀️

💝 Gratitude helps us to di-spell our inner dialogue and thought patterns that hold us down and we can learn to see ourselves for who we truly are.

Inner Wisdom Wednesdays are coming and this will definitely be one meditation that will be offered 🙏

#meditation #gratitudemindset #gratitudepractice #innerwisdom #selfhealing

(shared this short of YouTube)